Tag: holistic health
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Isn’t Integration Just Meditation? And Do I Really Need Psychedelics for This?
Many people, especially those already practicing mindfulness, therapy, or breathwork, find themselves wondering: What exactly is integration? Isn’t that what I’m already doing when I sit and reflect?And if I’m already on this inner path—why would I need psychedelics at all? These are thoughtful, important questions. And they reveal something deeper—something worth gently exploring. They… Read more
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The Healing Garden: Nurturing Your Mind with Psychedelics
Think about your last visit to a doctor’s office. Fifteen rushed minutes, a hastily written prescription, and “see you in three months,” right? No journal, no progress tracking tools, no supportive community, no real guidance on your healing journey. That’s because our traditional medical system wasn’t built for healing – it was built for profit.… Read more
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Microdosing: Bridging the Gap Between Weight Loss and Psychedelic Wellness
In the ever-evolving world of wellness and self-improvement, “microdosing” has become a buzzword, yet its meaning often gets lost in translation. Today, microdosing encompasses two intriguing trends: using peptides like semaglutide (known as Ozempic or Wegovy) for weight loss and taking small doses of psychedelic substances like psilocybin to boost mental well-being. Let’s unravel this… Read more