Tag: spiritual practice
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Isn’t Integration Just Meditation? And Do I Really Need Psychedelics for This?
Many people, especially those already practicing mindfulness, therapy, or breathwork, find themselves wondering: What exactly is integration? Isn’t that what I’m already doing when I sit and reflect?And if I’m already on this inner path—why would I need psychedelics at all? These are thoughtful, important questions. And they reveal something deeper—something worth gently exploring. They… Read more
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Microdosing and Full Psychedelic Experiences: Understanding Two Different Paths to Mental Wellness
When people first learn about using psychedelic mushrooms for mental health, they often wonder if taking tiny amounts (microdosing) is the same as taking a larger amount, just spread out over time. This is a great question, and the answer helps us understand two very different approaches to improving mental health. Think of it like… Read more