Tag: personal growth
The Art of Integration: Making the Most of Your Wellness Journey
Integration is often discussed in the context of traditional psychedelic experiences, where individuals process profound insights and transformative moments. However, the practice of integration extends far beyond these occasional deep journeys – it’s equally vital in the realm of microdosing and daily wellness practices. At its core, integration is the thoughtful process of incorporating insights… Read more
The Healing Garden: Nurturing Your Mind with Psychedelics
Think about your last visit to a doctor’s office. Fifteen rushed minutes, a hastily written prescription, and “see you in three months,” right? No journal, no progress tracking tools, no supportive community, no real guidance on your healing journey. That’s because our traditional medical system wasn’t built for healing – it was built for profit.… Read more
Microdosing vs. Macrodosing: Key Differences Explained
The names microdosing and macrodosing may have a subtle difference, simply swapping out one letter, but there is nothing subtle about the experience! What is Microdosing With Psychedelics? Microdosing, as it applies to microdosing mushrooms, involves taking a very small, sub-perceptual amount of a psychedelic substance like psilocybin. Typically, this means consuming about 1/10th to… Read more
Dry January: A New Year’s Resolution or a Social Experiment
Ah, Dry January. That magical month when people trade boozy brunches and late-night cocktails for herbal teas and sparkling water. Some call it a cleanse; others consider it a punishment. Either way, millions dive in headfirst every January, swearing off alcohol to prove something to themselves—or, let’s be honest, their Instagram followers. But why do… Read more